Forever Fit by Forty
Monday, October 5, 2015
I'll explain later. lol
I didn't make the time to write my post this weekend but hopefully I'll explain more this week. Until then, I'll let these pic...
Monday, September 28, 2015
Dropped another 1.6 pounds this week. I actually thought it would have been more, but a loss is a loss and I'll take it. Once again I ...
Monday, September 21, 2015
I just realized this weekend I didn't update my current body fat percentage and time for my fastest mile. Here's my updated body fa...
Saturday, September 19, 2015
Before It Gets Busy! lol
So down close to half a pound after last weekend's splurge. Bittersweet. This past week was hard. Very hard. It finally hit me ho...
Wednesday, September 16, 2015
Another pound gone. This was Saturday September 12th's weigh-in. As much as I would like to dedicate more time to this blog, with the...
Monday, September 7, 2015
It Wasn't Pretty
This pic was actually taken Saturday morning. I know I'm late updating this blog, just had a busy weekend. Down 2.2 pounds this week. ...
Saturday, August 29, 2015
Had another great week with the weights and the scale. Once again I made continuous progress in all of my exercises. I've been getti...
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